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Blackberry Chia Pudding

Vegan I Gluten Free

Serves: 2 parfaits

Time: 10 minutes + overnight soaking

1 cup coconut milk

1/4 cup chia (or basil) seeds

1 cup frozen organic blackberries

2 frozen bananas

1/4+ cup water



Unsweetened coconut flakes




In a jar or container, combine the coconut milk and chia (or basil) seeds. Stir well. Let rest for 5 minutes and then stir again, breaking up and clumps. Place in the fridge overnight (or until the seeds have absorbed the liquid).

When the seed mixture is ready, blend the berries, bananas and water. Add more liquid to adjust consistency.

Pour the berry smoothie blend in your parfait glasses. Evenly divide the seed mixture among the two. Decorate with your favorite combination of toppings.

Serve immediately, while the smoothie is still cold!


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