Here's a delicious and nutrient-dense juice recipe to start your day! Make a healthy vegetable juice in just 10 minutes. You can easily make with a blender, a juicer is not required. Here is instructions on how to make a juice at home! Use fresh, organic ingredients for optimum health benefits. Juicing is a great way to get nutrients without activating the digestive system.
Vegan I Gluten-Free I Raw
Time: 10 minutes
2 large handfuls leafy greens of choice
2 cucumbers, quartered
1 large carrot, chopped
1 medium beet, peeled & quartered
1 bunch cilantro, including stems (~1-2 cups)
Thai Basil leaves (~1/4-1/2 cup)
4-5 inch piece ginger, chopped
1 clove garlic
Prepare the produce, washing, peeling and chopping as needed.
If using a juicer, slowly press all ingredients. The pulp will automatically be separated from the juice. Pour in a glass and enjoy!
If using a blender, add all the ingredients along with a little bit of water. Mix on medium-high. When everything has processed and broken down, use a strainer, cheese cloth or nut bag to separate the juice from the pulp. Squeeze out all the liquid into a bowl/glass.