Quinoa & Beetroot Burgers



These delicious plant-based burgers really give you something to sink your teeth into. They are vegan, gluten-free, nutritious and nutrient dense! They are simple and easy to make. Use quinoa, beetroot, and sautéed onion for the patty along with spices for a burst of flavor. Add your favorite 'burger' toppings like avocado, lettuce, slaw, fresh herbs... These burgers are a meal everyone (plant-based or not) can enjoy, because yum!



Vegan I Gluten-Free


Serves: 5 - 7

Time: 45 minutes


1/2 cup quinoa

1 1/2 cups vegetable broth or water

1/2 tbsp. olive oil

2 cloves garlic, minced

1 small yellow onion, diced

1 large beet, finely grated

1/2 cup cashews, pulsed

2 tbsp. Tamari sauce

1 tbsp. nut butter

1/2 tsp. salt

1/2 tsp. pepper

1/2 tsp. cumin

1/2 tsp. paprika

1/4 tsp. chili flakes

1/4 tsp. all spice