Zesty Choco Muffins


These zesty, chocolate muffins with a cashew cream frosting are the perfect healthy dessert to curb your sweet tooth cravings. I use whole, real and fresh ingredients so these muffins support a healthy lifestyle! These chocolate muffins are vegan and gluten free, made with an extra dash of love! They are super moist and fluffy - sure to WOW chocolate lovers of all ages! Enjoy!


Vegan I Gluten Free


Serves: 12 - 15 muffins

Time: Overnight soaking + 35 minutes


4 bananas

1.2 cup buckwheat flour

1/2 tsp. baking soda

1 tsp. cinnamon

1 cup coconut milk

1/2 tsp. nutmeg

1/2 cup coconut shreds


1/2 cup oats

1/3 cup raisons

2 dehydrated bananas, chopped


Frosting

1 cup cashews, soaked overnight

8 - 10 dates, pitted & soaked

1 tbsp. lemon juice

1/2 tsp. apple cider vinegar


These zesty, chocolate muffins with a cashew cream frosting are the perfect healthy dessert to curb your sweet tooth cravings. I use whole, real and fresh ingredients so these muffins support a healthy lifestyle! These chocolate muffins are vegan and gluten free, made with an extra dash of love! They are super moist and fluffy - sure to WOW chocolate lovers of all ages! Enjoy!

Add your cashews for the frosting to a bowl and cover with 2 - 3 inches of water, let soak overnight, 8 - 10 hours.


To prepare the muffins - Preheat the oven to 350F / 180C. Prepare your muffin tin - I use this silicone mold for easy release.


Cover the cashews (for the frosting) with boiling water, soak for 30+ minutes. Set aside.


Add bananas - coconut shreds in a blender or food processor. Mix until smooth. Transfer to a large mixing bowl.


Add the oats, raisins and chopped dehydrated bananas to the mixing bowl. Stir to combine.


Pour the muffin batter into the muffin molds, filling each 3/4 of the way full.


These zesty, chocolate muffins with a cashew cream frosting are the perfect healthy dessert to curb your sweet tooth cravings. I use whole, real and fresh ingredients so these muffins support a healthy lifestyle! These chocolate muffins are vegan and gluten free, made with an extra dash of love! They are super moist and fluffy - sure to WOW chocolate lovers of all ages! Enjoy!

Bake for 20 - 25 minutes, until slightly browned and firm. Let cool in the muffin molds 10+ minutes to set.


To prepare the frosting - In a blender or food processor add all your frosting ingredients. Blend until smooth. Taste and adjust as needed. Let set in the fridge 10+ minutes to thicken.


Top your muffins with the frosting.


To make natural sprinkles use zest of a lemon.


These zesty, chocolate muffins with a cashew cream frosting are the perfect healthy dessert to curb your sweet tooth cravings. I use whole, real and fresh ingredients so these muffins support a healthy lifestyle! These chocolate muffins are vegan and gluten free, made with an extra dash of love! They are super moist and fluffy - sure to WOW chocolate lovers of all ages! Enjoy!

Serve & enjoy!


Store leftovers 2 - 4 days in the fridge.


These zesty, chocolate muffins with a cashew cream frosting are the perfect healthy dessert to curb your sweet tooth cravings. I use whole, real and fresh ingredients so these muffins support a healthy lifestyle! These chocolate muffins are vegan and gluten free, made with an extra dash of love! They are super moist and fluffy - sure to WOW chocolate lovers of all ages! Enjoy!

14 views0 comments