Reclaiming Your Health & Happiness
One-on-one lifestyle-health coaching video calls. Packages available!
- 1 hr1 hour
- Online Session
Preventative and lifestyle health (diet, exercise, environment, relationships...) is the system of the future! We as humans are dynamic and complex beings and we must balance our health and wellness in the same manner. The rise of western medicine has come at a cost to the health of the vast majority - symptoms are being treated by pharmaceuticals with many risk factors, without recognition of the root cause of the problems. The body's natural state is balance and harmony, when we are out of balance is when illness/disease manifest. Learning to trust in the natural capabilities of the body is a power that's yours to reclaim! Whether you are looking to heal an illness, wean off medication, loose weight, get better sleep, show up more presently for yourself and loved ones, feel comfortable in your own skin, find peace of mind, create an uplifting environment, etc. one-on-one health coaching can offer support, guidance, encouragement, and insight into your personal transformations! Approaching health holistically offers long-term and sustainable changes. Everyday is an opportunity to move closer or farther from where you want to be! Together, and with my accumulated knowledge, training and holistic health education, we can create a plan as unique as you are to get you where you desire to be!
To cancel or reschedule, please contact at least 24 hours from appointment time.