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Cinnamon Apple Oat Bowl


Start your morning with a warm and comforting bowl of apple oats! This hearty, plant-based breakfast will keep you feeling full throughout all your morning routines. It's combination of flavors makes for the perfect fall/winter breakfast bowl. Satisfying for the inner child within us all and supportive of a healthy lifestyle!


Vegan I Gluten Free


Serves: 1 - 2

Time: 15 minutes


1 cup quick oats

2 cups coconut milk

1/2 tsp. vanilla (optional)

1 tsp. cinnamon

1/2 tsp. nutmeg

1/2 tsp. ground clove

1/4 tsp. salt


Cinnamon Apples

2 apples, cubed

2 tbsp. vegan butter (or substitute coconut oil)

1 tsp. cinnamon

1 - 2 tbsp. maple syrup or honey


Toppings

Raisins

Maple syrup or honey drizzle


Start your morning with a warm and comforting bowl of apple oats! This hearty, plant-based breakfast will keep you feeling full throughout all your morning routines. It's combination of flavors makes for the perfect fall/winter breakfast bowl. Satisfying for the inner child within us all and supportive of a healthy lifestyle!

To prepare the oats - Add you oats, nut milk, vanilla and spices to a small sauce pan and bring to a boil over medium heat. Once boiling, reduce the heat to low and simmer, 4-6 minutes. Stir occasionally.


Add more liquid to adjust consistency, depending on how you prefer the texture of your oats (more runny or thick).


To prepare the cinnamon apples - In a small skillet melt the vegan butter over medium heat.


Add the cubed apples and cinnamon. Stir to evenly coat. Cook, 3 - 5 minutes, until tender and slightly browned.


Stir in your sweetener of choice and heat an additional 1 - 2 minutes.


Start your morning with a warm and comforting bowl of apple oats! This hearty, plant-based breakfast will keep you feeling full throughout all your morning routines. It's combination of flavors makes for the perfect fall/winter breakfast bowl. Satisfying for the inner child within us all and supportive of a healthy lifestyle!

To serve - Transfer the oat mixture into a bowl. Top with your cinnamon apple mixture.


Garnish with raisins and coconut chips.


Enjoy warm, best served fresh!


Start your morning with a warm and comforting bowl of apple oats! This hearty, plant-based breakfast will keep you feeling full throughout all your morning routines. It's combination of flavors makes for the perfect fall/winter breakfast bowl. Satisfying for the inner child within us all and supportive of a healthy lifestyle!

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