Fresh Herb Tofu Dip


This protein packed, plant-based 'Fresh Herb Tofu Dip' serves perfect with tortillas, chapati, crackers, veggie sticks...well, just about anything. It doesn't matter how you serve it, it's sure to be a crowd favorite! It takes just 10 minutes to prepare and blend this healthy snack. Enjoy the fresh flavor and creaminess of this vegan dip. Share with others or store in your fridge for healthy meal-prep. I recommend using organic tofu to avoid pesticides and GMO soybeans. This nutrient dense dip will keep you feeling full and satisfied.


Vegan I Gluten Free


Serves: ~2 cups

Time: 10 minutes


16 ounces firm tofu

1/4 cup olive oil

1 lime, juiced

1 bunch cilantro, chopped

1 clove garlic, minced

1/2 tsp. salt

1/4 tsp. black pepper

Water as needed


This protein packed, plant-based 'Fresh Herb Tofu Dip' serves perfect with tortillas, chapati, crackers, veggie sticks...well, just about anything. It doesn't matter how you serve it, it's sure to be a crowd favorite! It takes just 10 minutes to prepare and blend this healthy snack. Enjoy the fresh flavor and creaminess of this vegan dip. Share with others or store in your fridge for healthy meal-prep. I recommend using organic tofu to avoid pesticides and GMO soybeans. This nutrient dense dip will keep you feeling full and satisfied.

Use your fingers or the back of a fork to crumble the tofu into pieces. Add all the dressing ingredients to a blender or food processor. Blend on medium speed until well combined. Adjust consistency with more liquid (oil/water) as needed.


This protein packed, plant-based 'Fresh Herb Tofu Dip' serves perfect with tortillas, chapati, crackers, veggie sticks...well, just about anything. It doesn't matter how you serve it, it's sure to be a crowd favorite! It takes just 10 minutes to prepare and blend this healthy snack. Enjoy the fresh flavor and creaminess of this vegan dip. Share with others or store in your fridge for healthy meal-prep. I recommend using organic tofu to avoid pesticides and GMO soybeans. This nutrient dense dip will keep you feeling full and satisfied.

Taste and adjust seasoning.


Best served fresh or store 1-2 day in the fridge in an airtight container.


Enjoy!


This protein packed, plant-based 'Fresh Herb Tofu Dip' serves perfect with tortillas, chapati, crackers, veggie sticks...well, just about anything. It doesn't matter how you serve it, it's sure to be a crowd favorite! It takes just 10 minutes to prepare and blend this healthy snack. Enjoy the fresh flavor and creaminess of this vegan dip. Share with others or store in your fridge for healthy meal-prep. I recommend using organic tofu to avoid pesticides and GMO soybeans. This nutrient dense dip will keep you feeling full and satisfied.

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