This protein packed, plant-based 'Fresh Herb Tofu Dip' serves perfect with tortillas, chapati, crackers, veggie sticks...well, just about anything. It doesn't matter how you serve it, it's sure to be a crowd favorite! It takes just 10 minutes to prepare and blend this healthy snack. Enjoy the fresh flavor and creaminess of this vegan dip. Share with others or store in your fridge for healthy meal-prep. I recommend using organic tofu to avoid pesticides and GMO soybeans. This nutrient dense dip will keep you feeling full and satisfied.
Vegan I Gluten Free
Serves: ~2 cups
Time: 10 minutes
16 ounces firm tofu
1/4 cup olive oil
1 lime, juiced
1 bunch cilantro, chopped
1 clove garlic, minced
1/2 tsp. salt
1/4 tsp. black pepper
Water as needed
Use your fingers or the back of a fork to crumble the tofu into pieces. Add all the dressing ingredients to a blender or food processor. Blend on medium speed until well combined. Adjust consistency with more liquid (oil/water) as needed.
Taste and adjust seasoning.
Best served fresh or store 1-2 day in the fridge in an airtight container.
Enjoy!
Let's make this dip together, step by step, in the video below! Grab your ingredients and press play - let's cook together!
