Gua-CAM-ole



Vegan I Gluten Free Serves: ~4 cups

Time: 15 minutes

4 avocados, skinned and seeded

1 ripe organic tomato, seeded & diced

1/4 red onion, diced

2 limes, juiced

1 bunch cilantro, chopped

1/4 tsp. salt

1/4 tsp. black pepper


Place the avocados in a mixing bowl and smash with a fork. You're looking for a chunky dip not a paste.


Add the remaining ingredients and stir until well combined. Taste and add more lime juice if needed.

Store leftovers in the fridge for 1-2 days. The lime juice will help prevent the avocado from browning. Another tip to prevent oxidation is to cover the bowl letting the wrap set directly onto the dip.



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