Mental Health




Stop Trying So Hard. Achieve More by Doing Less. | By: Bethany Butzer I TEDx

Most of us are taught from a young age that life isn’t easy and we have to fight for what we want. I’m sure you’ve heard the phrase ‘nothing in life comes easy’ or ‘if it was easy, everyone would do it’. But what about ‘down stream’ effort. You are still trying and doing work, but working with the natural flow of life. You are more focused on the journey than the goal itself. We need to define what authentic success means personally, this will help guide you to down stream effort. You need to engage in inner work - define your values, and how you want to feel everyday!


Choices that can Change your Life | Caroline Myss | TEDx

In Caroline's unique style, she talks about 3 key choices people can make to change their life.



How to Love Yourself to the Core | Jen Oliver I TEDx

The world is a better place each time someone disconnects from their busy, bossy mind and taps into their heart and core to ignite a deeper connection to self. There is an epidemic of low self-worth on this planet that will only be remedied with one person at a time committing to expressing unwavering gratitude, compassion and reverence within. Through the heart-core connection to self-love, we can elevate our own consciousness, deepen our connections with others and contribute to the collective respect, love and peace on earth.