Not only is how we relate to ourself important to overall health and happiness, but how we relate to family, friends, colleagues, strangers... Our interactions often influence our thoughts and idea of self. Creating open and loving communication can be practiced to create safe and healthy relationships.

How to STOP Obsessing Over Someone and START Letting Go (Best Relationship Advice) I Clark Kegley

Understand that when you’re OVER attached to anything, your results are worse, not better. Especially with love and relationships. This video is for those of you who want to manifest love or relationship into your life. BIG IDEAS: 1. Most people’s view on “love” or “relationships” is dependent or codependent love 2. Your need for FREEDOM is higher than you’re need for love. 3. Any time you’re not ‘free’ you will grow to resent that person. 4. Therefore the solution to love is to let go more and relax so you can tap into the power of interdependence relationships.

How to make them LOVE you | The 5 Love Languages IClark Kegley

We all speak and receive different love languages. In this video, we're going over five love languages. This is great relationship advice for manifesting your dream partner or soulmate and staying in a relationship!

What love language do you resonate with? Take a 5 minute quiz HERE!

Wounded Masculine and Feminine Polarity: This KILLS Attraction

Integrating Your Masculine and Feminine Energies is SO Important for being Authentic, Magnetic and Attractive. This video I'll REVEAL the Truth about these Polarities so that you Finally Heal and Transmute these deep seated wounds.

RELATIONSHIPS: the NO B.S. guide to masculine & feminine ENERGY

In this video - we're talking about masculine and feminine energy. The main principle is that we need BOTH masculine energy and feminine energy to make a relationship work. You'll usually be attracted to your counterpart via polarity. That's what keeps the attraction alive and your relationship work - this video will explain WHY that's the case and HOW to tap into divine masculine or feminine energy. Not understanding the polarities dynamics within a relationship is the cause of may relationship problems, fights, and confusion.

Attached - By: Amir Levine & Rachel Heller

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Check out this book / audiobook that CHANGED MY LIFE! The insight is groundbreaking for self awareness and reflection. The content is so captivating it'll hold your attention until you've completed the reading/audio and done the reflection practices. It has helped me personally in how I choose to show up to myself, define my needs, expectations and boundaries, be more honest in my relationships/friendships, and claim my inner voice! It is a useful tool to help you reconnect with your authentic self!

Discover how an understanding of adult attachment - the most advanced relationship science in existence today - can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:

  • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back

  • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.

  • Secure people feel comfortable with intimacy and are usually warm and loving.

Attached guides listeners in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

Codependency and Complex Trauma - Attachment Issues

Are you an anxious or avoidant attachment style? Knowing your type and the type of your partner along with the characteristics of each will help create harmonious communication and understanding.

Attachment Dynamics

Noticing your patterns and the characteristics of your 'type' can help spark awareness to help build better communication within relationships. The deeper you understand yourself, the more authentic and rewarding your relationships with others can be. 

Non-Violent Communication - Marshall Rosenberg

Soul Contracts, Twin Flames & Soul Mates Redefined - Matt Kahn

The 5 Love Languages - Dr. Gary Chapman

What's your love language? Find out with this quiz!

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