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Tzatziki Cucumber Noodles



Easy and simple tzatziki cucumber noodles! A great gluten-free alternative to pasta - cucumber noodles are super hydrating, refreshing and delicious! Combined with a homemade, herby tzatziki - WOW! This dish is light, satisfying & filling! I use simple and wholesome ingredients for easy digestion and optimum nutrition!


Raw I Vegan I Gluten Free


Serves: 1

Time: 15 minutes


2 - 3 large cucumbers, noodled*

1/2 cup coconut yogurt

1 lime, juiced

1 clove garlic, minced

3 - 4 tbsp. fresh dill, chopped

Salt and pepper to taste

2 tbsp. sun flower seeds


*Use a ridged vegetable peeler or spiralizer to create noodles from the cucumber.


Easy and simple tzatziki cucumber noodles! A great gluten-free alternative to pasta - cucumber noodles are super hydrating, refreshing and delicious! Combined with a homemade, herby tzatziki - WOW! This dish is light, satisfying & filling! I use simple and wholesome ingredients for easy digestion and optimum nutrition!

Noodle your cucumbers into a large mixing bowl and set aside.


In a small mixing bowl combine the coconut yogurt, lime juice, garlic, fresh dill, salt and pepper. Stir to combine. Taste and adjust to your liking.


Pour the yogurt sauce over the cucumber noodles and stir to evenly coat. Garnish with sun flower seeds.


Enjoy fresh or same day!


Easy and simple tzatziki cucumber noodles! A great gluten-free alternative to pasta - cucumber noodles are super hydrating, refreshing and delicious! Combined with a homemade, herby tzatziki - WOW! This dish is light, satisfying & filling! I use simple and wholesome ingredients for easy digestion and optimum nutrition!

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